Adult CanSkate

Learn to Skate in a Supportive, Beginner-Friendly Environment

Adult CanSkate is designed for anyone aged 18 and older who wants to learn to skate or improve their skating skills in a comfortable, encouraging setting. Whether you’re stepping on the ice for the first time or returning after many years, this program gives you the confidence and technique you need to feel more stable, efficient and in control.

Overview

Adult CanSkate follows Skate Canada’s national CanSkate program, adapted to meet the needs and learning pace of adult skaters. Our certified coaches use progressive skill development, clear demonstrations and hands-on guidance to help adults learn safely and comfortably.
Each class includes warm-ups, skill circuits, balance work, stride development and time to practice at your own pace.

Who this Program is For:

Adults who are brand new to skating
Adults returning after many years
Parents who want to feel more confident on the ice with their kids
Adults preparing for recreational hockey
Anyone looking for a welcoming, fun way to stay active

Skills We Focus On

Balance and body awareness
Standing up safely on the ice
Forward and backward movement
Glides and simple edge work

Controlled stops
Introduction to stride technique
Turning and basic agility

What to Expect

Every Adult CanSkate session includes:

A structured warm-up
Skill stations and circuits designed for adults
Demonstrations and guidance from certified Skate Canada coaches
Time to practice skills with support
A safe, encouraging atmosphere with no pressure and no judgement

We focus on building confidence, improving mobility and helping adults feel comfortable using the entire ice surface.

What to Wear

You can keep this consistent with your other pages:

CSA-approved hockey helmet (required for all adult participants)
Gloves
Warm athletic layers
Skates with proper ankle support (hockey or figure)

adult canskate